Dementia is not a specific condition; instead, it’s an overall term that extends to a group of symptoms affiliated with a weakening of memory. This may reach to such an extent that a person finds it hard to do basic stuff and interfere with daily life. Alzheimer is...

Stella Lincoln | Sep 13, 2019

Having a good sleep is very important.  It means health, good mood and better brain functions. But with aging, there are several changes in our sleep. Some of us might feel sleepy earlier than usual, or in some cases not being able to sleep the whole night. Not...

Duska Milcovska | Sep 11, 2019

Many people accept anxiety as an inevitable part of life. Whether we’re stressing over a job interview, cramming for an exam we have the next day, or we’ve found ourselves in a difficult financial situation, stressors are all around us. Oftentimes, a simple lifestyle change is enough to...

Daniel Seter | Aug 27, 2019